Family Matters Magazine for Parent in West Kent

Shona’s Runners

It feels like spring now – a gorgeous time of year to get yourself fit outdoors and have some fun while you're at it! If you've ever wondered whether running might be something you could do, and if you'd like to try it in a friendly, supportive and totally non-competitive group, I'm your woman!

I'm starting my next courses - a gentle introduction to running for complete non-runners - after Easter and there are still spaces left. Spring is such a lovely time to do this course, and the group's great fun – we have a chat and a laugh as we run, we never leave anyone behind, and I won't ask you to do more than you can manage, so please don't worry about being unfit, that's exactly what this course is for!

If you'd like to know more please email me, message me, phone or text me.

www.shonasrunners.co.uk